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How volunteering can benefit mental health (Part 2)
Dec. 30, 202202:21

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How volunteering can benefit mental health (Part 2)

02:21

Research shows volunteering can ease feelings of loneliness while having a positive impact on mental and physical health. Experts say to look for opportunities that have meaning to you, including in your own community. One volunteer tells NBC News’ Kate Snow that it gives them a bigger sense of purpose.Dec. 30, 2022

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  • How volunteering can benefit mental health (Part 1)

    02:15
  • Now Playing

    How volunteering can benefit mental health (Part 2)

    02:21
  • UP NEXT

    Jewel on how she reached musical stardom (Part 2)

    05:22

  • Mindfulness program empowering students expands beyond Baltimore (Part 1)

    03:20

  • Mindfulness program empowering students expands beyond Baltimore (Part 2)

    03:12

  • The Meaning of Powwow (Part 1)

    04:08
Get more newsLiveon

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